Tue, Apr 22
|Pittsburgh
Flow & Resonance: Yoga and Crystal Sound Healing
๐ Flow, Breathe, Heal ๐ at CoHatch Shadyside Experience the perfect blend of movement and sound. Join us for 30 minutes of flow yoga followed by 30 minutes of crystal sound healing. Leave feeling grounded, rejuvenated, and centered.
Time & Location
Apr 22, 2025, 6:30 PM โ 7:30 PM
Pittsburgh, 5428 Walnut St, Pittsburgh, PA 15232, USA
Guests
About the event
Join us for a harmonious 60-minute experience combining the fluid movement of yoga and the soothing vibrations of crystal sound bowls. This session begins with 30 minutes of flow yoga, designed to release tension, increase flexibility, and awaken your bodyโs energy. Following this, you will be immersed in 30 minutes of sound healing with crystal sound bowls, chimes, and other instruments where the resonant tones will promote deep relaxation, balance, and mental clarity. Together, this session offers a transformative experience for both body and mind, leaving you feeling grounded, rejuvenated, and centered.
Free for CoHatch members Code: COHATCH
Your Teachers:
Monica Calero ERYT IG @monicalero
Lindsay Best RYT IG @mindful.movements.and.sound
